Jo Cogbill : Solution Focused Hypnotherapist (DSFH) (HPD)
Hi, my name is Jo and I am a Solution Focused Hypnotherapist. (DSFH) (HPD)
I am also a member of the following societies. AfSFH. MNCH (Reg.) LAPHP. GQHP MNHS
I trained with the Clifton Practise at Guildford where I obtained my Diploma in Solution Focused Hypnotherapy and Hypnotherapy Practitioners Diploma. The HPD is regarded as the gold standard in the Hypnotherapy world.
I have a background in Engineering but wanted to do something more fulfilling with my life. After going through some tough times personally, I realised I wanted to be in a profession where I could help others out in the same situations. With that in mind, I set up my practice based at my home in Camberley.
If you have changes you want to make to your life, please give me a call. We can work together to find the real you.
Solution-focused hypnotherapy focuses on the present and future and not in the past. I will ask you to consider your preferred future, for instance, what would be better if the problem had improved?
What would be different about you?
We can work together to reduce anxiety and get a better nights sleep, this is done very simply through relaxation and visualisation, allowing you to focus on the positive aspects of your life, that encourages a shift in perspective. I will give you the tools to fix yourself.
SF Hypnotherapy combines hypnosis with a range of therapies including:
Solution-Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro-linguistic Programming (NLP).
I will work with you and can help with the following issues: Stress, Depression, Anxieties /Panic Attacks, Fears/Phobias, IBS, Sleep Management, Confidence and so much more…
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Mind The Gap – Solution Focused Hypnotherapy
13 Rivermead Rd,