Solution Focused Hypnotherapy
Using a Solution Focused approach, which encompasses hypnotherapy, NLP and CBT, we can work together to make profound and visible changes to your life.
Life can be tough and sometimes the effects can creep up on us.
In Solution Focused Hypnotherapy we do not need to go over any past issues or problems. We will only focus on the future and your preferred outcome.
I will help you find the solution for a permanent change in your life.
Let’s work together to get the real YOU back.
“I went see Jo for anxiety issues, it was affecting both my work and home life. Jo’s work is both comprehensive and every aspect of the process is explained. I used to go sick from work regularly thanks to her hard work and support I have not gone sick in 10 months as of yet. I was a sceptic but her hypnosis programme has changed my life for the better. I have recommended her to friends. I hope soon to get Jo to do hypnotherapy for smoking. It’s a very relaxing experience. It’s also safe to drive after your therapy. Well done Jo and thank you. “
“After a very bad experience many years ago I have been very nervous about public speaking and always tried to avoid having to do it. I decided it was time to address my fears and thought I would try solution focused hypnotherapy. Jo immediately made me feel at ease with her friendly and calm manner. I had a couple of sessions in which she guided me through a few scenarios, this was a very pleasant and relaxing experience. When I had to give a Presentation a few days later it went better than I could have imagined and I felt very calm beforehand. I had much less anxiety building up to it and did not let it consume my thoughts as it had so often in the past. Thank you Jo, I now feel able to volunteer for so much more in my job.”
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Mind The Gap – Solution Focused Hypnotherapy
13 Rivermead Rd,